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      Aleenta BARRE Day Retreat in Macclesfield


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      October 20, 2019

      Sunday   7:30 AM - 5:30 PM

      154 Pound Road
      Macclesfield, South Australia

      Performers:
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      EVENT DETAILS
      Aleenta BARRE Day Retreat

      BREATHE IN, BREATHE OUT. IT'S TIME FOR A RETREAT THAT'S CREATED JUST FOR YOU. A DEDICATED DAY OF WELLNESS…
      Imagine the sun caressing your skin as you look out over the green valleys and vines.

      Breathe in. Breathe Out. Stretch.

      The tension in your shoulders lifts leaving you completely relaxed and at peace with the here and now.

      It’s time you treated yourself to a day of self-care, time out from the busy-ness of everyday.

      After all, life isn’t about being busy. It’s about experiencing new adventures, enjoying time for yourself, for you and your friends. Take a step back and enjoy time and space to restore and re-connect.

      By day’s end you'll feel light, lithe and genuinely exhilarated.

      We Promise.

      SWEAT. NOURISH. BALANCE
      After a leisurely drive into the hills and a welcome gift on arrival, you are on the lawn for a meditation with the zen Jason McGrice. Here you will disconnect and set your intention for the day.

      We will then get you moving with a class outdoors to refresh, stretch and rejuvenate.

      It’s then onto a Masterclass with Raw Food Guru, Remedy Bliss. She will nourish your senses and introduce you to the restorative, energising and healing benefits of raw and fermented foods.

      You will then enjoy the specially created menu curated by Head Chef Alistair Raymond (of Hentley Farm fame).

      After lunch, you will burn baby burn enjoying a Barre Burn class on the Verandah.

      Next up is some time for exploring and chill-axing. But not for long as you experience “Yin & Pin”. A Yin Yoga Class with acupuncture. And if that’s not your thing, you can enjoy Yin Yoga and a mini-massage during Savasana. Something for everyone!

      The day will culminate with a well-earned wine tasting, it’s all about balance, right?

      Categories: Health & Wellness

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.